martes, 17 de febrero de 2009



nutrition
facts

martes, 3 de febrero de 2009





super sandwich.


Sandwich selection

_Chesse and tomato
_Chicken
_Tuna
_Ham and chesse

Main courses

_Chesseburger

_Tofuburger
_Vegetarian pizza
_Hawian pizza

Side dishes

_Salad _French fries
_Baked potato


Drinks

_Apple juice

_Banana milkshake
_Soda
_orange juice

Desserts


_Apple pie with ice cream
_Fresh fruit
_Jello
Avocado Dip.




INGREDIENTS:

*Avocado *Chilli
*Onion *Coriander
*Salt *Lemon

PROCEDURE:

Cut the avocados in halves,
Peel the avocados,
Chop the coriander, chilli and onion,
Grind the avocados,
Mix well,
Add salt and lemon,
Mix again.
Scrambled eggs.

INGREDIENTS:

*Eggs
*Oil
*Salt

PROCEDURE:

First, heat the oil
then, pour the eggs
next, add salt
finally, mix well.